Keith began his yoga practice at a local fitness center, after many years of being encouraged by his wife to try yoga. He quickly realized the physical benefits of yoga of increased strength and flexibility. Soon afterwards he found that yoga was more than just physical exercise. He found yoga broadens the mind and the heart. Many yoga teachers have generously supported and encouraged him along the way and he teaches to encourage others in the same way. Keith and his wife live in Dover and they have 2 married children, and 2 grandchildren. He received his 200 hour RYT certification at Yoga on York.
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