Settle down and go deep into your hips in this longer 75 minute class from Joanna. It's beautifully paced with flows and strength poses, coupled with longer yin-like holds to release your hips. You'll have the opportunity to work cow-faced pose, and standing and sleeping pigeon. There's something here for everybody and it wouldn't be Joanna without some core work. Hint: don't turn this one off before the end. Stay for the longer finishing sequence to fully relax into the body. Namaste!